Habbitree Trail Mix

How to Choose Everyday Snacks by Ingredients, Serving Size and Allergens

Choosing a packaged snack comes down to four parts of the label.

  1. Ingredients. A short list is easier to understand. Habbitree’s Whole Almonds list one ingredient: 100% whole almonds.
  2. Serving size. Habbitree’s labels use 30 g, and a 250 g pack has about 8 servings. Check how much you actually eat.
  3. Sugars. Compare added sugars, not only total sugars.
  4. Allergens. Read the “contains”, “may contain” and facility lines.

Examples to try on your own pack: reading a nutrition table and reading allergen advisories. Browse Smart Snack Mixes.

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