Contains, May Contain, Processed In: How to Read Allergen Advisories

Food packs use three kinds of allergen wording, and they mean different things. This guide explains each, with real examples from Habbitree product pages. It is general information, not medical advice. If you have a food allergy, always read the full label on the pack you are holding.

1. “Contains”

This means the allergen is an ingredient in the product. For example, the Almond Powder page says it contains tree nuts (almonds). The Cookies Crumble Daily Nutrition Mix says it contains milk, oats, gluten (wheat) and tree nuts (almond and cashew).

2. “May contain traces of”

This means the allergen is not an ingredient, but small amounts could get into the product during handling or packing. The Premium Fruit Mix says it may contain traces of tree nuts, peanuts and sesame. The walnut page says the walnuts may contain traces of other tree nuts.

3. “Processed in a facility that also handles”

This means the allergen is handled at the same site, which can lead to cross-contact. The whole flax seeds page says they are processed in a facility that also handles almonds, cashews, pistachios, peanuts, sesame, soy and wheat. Three of the four Daily Nutrition Mixes say they are made in a facility that also processes wheat, soy and peanuts.

Why this matters

A product with no “contains” line for an allergen can still carry a “may contain” or facility line for it. The three kinds of wording are different levels of risk, and which one matters depends on the person and how sensitive they are.

How to use the label

  1. Read the ingredient list first.
  2. Check the “contains” line.
  3. Check the “may contain” and facility lines.
  4. Check again whenever you buy a new pack, because recipes and facilities can change.

Asking us

If you are unsure about a specific product or batch, contact Habbitree using the details on the product page before you buy or serve it.

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