Habbitree’s Chia Seeds are easy to work into breakfast. Stir them into yoghurt. Blend them into a smoothie. Mix them into overnight oats. See the recipe. Add them to a drink. Per 30 g, chia has 146 kcal, 5.0 g protein, 10.3 g dietary fibre and 9.2 g fat, with 0.0 g added sugar. Best before is 9 months from manufacturing. Chia is made in a facility that also handles nuts, sesame, soy and wheat.
