Easy Overnight Oats Recipe for Busy Mornings

Overnight oats are useful when you want breakfast ready before the morning rush. This simple base can be prepared in a few minutes.

Ingredients

  • 40–50g rolled oats
  • 100–150ml milk or your preferred milk alternative
  • 1 tablespoon chia seeds
  • 1 tablespoon nuts or seeds
  • Fruit of your choice

Method

  1. Add oats, milk and chia seeds to a jar or bowl.
  2. Stir well and refrigerate overnight.
  3. In the morning, add fruit and your preferred nuts or seeds.
  4. Adjust the consistency with a little more milk if needed.

Make it a habit

Prepare the jar after dinner so breakfast is already waiting for you the next morning. If you prefer a ready-made seed and oat combination, explore Habbitree's Smart Snack Mixes. For food safety and storage, keep prepared oats refrigerated and consume them according to the ingredients used.

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