Trail mixes vary a lot. Check these on the label. The ingredient list. Habbitree’s Trail Mix lists 10: pumpkin seeds, almonds, watermelon seeds, cashews, sunflower seeds, flax seeds, raisins, dried cranberries, walnuts and pistachios. Sugars. Raisins and cranberries add sugar. The Trail Mix lists 10.4 g of total sugars per 100 g, or 3.1 g per 30 g. Check the Added Sugars row on your pack. Allergens. This one contains tree nuts. Shelf life. Best before 6 months. See Trail Mix vs Fruit Mix for another comparison.
