Simple Ways to Add a Nutrition Mix to Your Breakfast Routine
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A Daily Nutrition Mix fits a morning routine because it takes about a minute.
Keep the pack and a measuring scoop in one place.
Measure 30 g of powder.
Stir it into 200 ml of hot or cold milk, or shake it in a bottle.
Close the lid and use a dry spoon next time.
Take it alongside something from your cupboard, such as a few walnuts or a handful of seeds. The pages describe only the milk method, so if you try other ways, treat 30 g as a serving and check allergens. See Hot Milk or Cold Milk?