Seed and Nut Toppings for Homemade Salads
Several Habbitree pages name salads as a use. Here are the ones that do.
| Topping |
Per 30 g |
| Sunflower seeds |
175 kcal, 6.2 g protein |
| Pumpkin seeds |
168 kcal, 9.1 g protein |
| Watermelon seeds |
167 kcal, 8.5 g protein |
| Walnuts |
196 kcal, 4.6 g protein |
| Roasted pistachios |
topping for salads (see the pack for numbers) |
Add a small amount at the end so they stay crunchy. Check allergens: walnuts and pistachios are tree nuts. Browse Premium Seeds.
