Dried Kiwi: Serving Ideas for Breakfast and Baking
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Habbitree Premium Sweetened Dried Kiwi is kiwi sweetened with sugar and dried, sold in a 250 g pack. It is a chewy, fruity snack that works at breakfast and in baking. You can find it in the Premium Dry Fruits collection.
The label numbers
| Per 100 g | Per 30 g | |
|---|---|---|
| Energy | 312 kcal | 94 kcal |
| Protein | 0.5 g | 0.2 g |
| Carbohydrate | 77.0 g | 23.1 g |
| Total sugars | 59.0 g | 17.7 g |
| Added sugars | 45.0 g | 13.5 g |
| Dietary fibre | 4.0 g | 1.2 g |
| Total fat | 0.4 g | 0.1 g |
Because the kiwi is sweetened, most of its sugar is added: 13.5 g in every 30 g serving. If you are watching added sugar, think of it as a treat. Black Kishmish has the same total sugars but none added.
The ingredients are kiwi, sugar, citric acid and sunflower oil.
Ways to use it
- Eat it as a ready-to-eat snack.
- Add it to breakfast cereals or yoghurt.
- Toss it into salads or trail mix.
- Use it in desserts and baked goods.
Storage and shelf life
Store in a cool, dry and hygienic place away from direct sunlight and moisture. Reseal the pack after every use. Refrigeration is recommended after opening. The best-before is 18 months from manufacturing.
Allergens
The page says the product may contain traces of tree nuts, peanuts and sesame. Check the label on your pack.