Cashew Powder: Uses in Drinks, Breakfasts and Cooking
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Habbitree Cashew Powder is made from 100% finely ground cashews, with no added sugar or preservatives, sold in a 250 g pack. Its page suggests 1 to 2 tablespoons at a time. You can find it in the Nut & Seed Powders collection.
The label numbers
| Per 100 g | Per 30 g | |
|---|---|---|
| Energy | 553 kcal | 166 kcal |
| Protein | 18.2 g | 5.5 g |
| Carbohydrate | 30.2 g | 9.1 g |
| Total sugars | 5.9 g | 1.8 g |
| Added sugars | 0.0 g | 0.0 g |
| Dietary fibre | 3.3 g | 1.0 g |
| Total fat | 43.8 g | 13.1 g |
| Saturated fat | 7.8 g | 2.3 g |
Ways to use it
- Add 1 to 2 tablespoons to smoothies.
- Mix it into milk or yoghurt.
- Stir it into porridge or oatmeal.
- Blend it into shakes or juices.
- Bake it into cakes and cookies.
For a full recipe with quantities, see the Cashew Powder Kheer.
Storage and shelf life
Store in a cool, dry place away from direct sunlight and reseal after every use. Refrigeration is recommended after opening. The best-before is 18 months from manufacturing.
Allergens
Cashews are tree nuts. Check the allergen declaration on your pack.